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Until I met Sonya I didn’t know what a coach did. I signed up for her twelve week course not really knowing what to expect. Over that twelve weeks I discovered things about myself I had never realised existed and got in touch with  a whole different side of myself. Sonya helped me to discover what was holding me back in my personal and work life and helped me to set achievable goals that made me able to set targets and make better use of my time. I gained confidence and became much happier as a result of her coaching.

I would thoroughly recommend her to anyone looking to expand their horizons and wanting to get to know their inner self.

Thank you Sonya for helping me attain a much better work life balance.

John — 2015

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